BMR Basal Metabolic Rate Calculator

Online BMR Basal Metabolic Rate Calculator, uses Mifflin-St formula to calculate the basal metabolic rate of the human body, so that you can better understand your physique.

Basal metabolic rate (BMR) refers to the energy metabolism rate of the human body when it is awake and extremely quiet, independent of muscle activity, ambient temperature, food and mental stress.

The calculation formula is:

Female basal metabolic rate =661+9.6* weight (kg)+1.72 * height (cm)-4.7* age

Male basal metabolic rate =67+13.73* weight (kg)+5 * height (cm)-6.9* age